Directions:
Preheat broiler.
Cook rice according to package directions, omitting salt and fat. Drain; cover and keep warm.
Cut steak diagonally across grain into 1/4-inch-thick slices. Combine steak and hoisin in a bowl; toss to coat. Thread steak onto each of 8 (8-inch) skewers; sprinkle evenly with salt. Place skewers on a broiler pan coated with cooking spray; broil 3 minutes on each side or until desired degree of doneness. Sprinkle skewers with cilantro.
Combine coconut milk and remaining ingredients in a bowl, stirring until smooth. Serve with skewers and rice.
Yield: 4 servings (serving size: 2 skewers, 1/2 cup rice, and about 1 tablespoon peanut sauce)
CALORIES 306 (28% from fat); FAT 9.4g (sat 3.4g,mono 3.8g,poly 1.2g); PROTEIN 27.6g; CHOLESTEROL 37mg; CALCIUM 30mg; SODIUM 503mg; FIBER 1g; IRON 2.8mg; CARBOHYDRATE 26.4g
Ref: MyRecipes.com
Copyright © July 3, 2008